Private Coaching · Available now

Life Beyond the Scales

One-to-one coaching with me, informed by Eating Psychology, behaviour and self-care. We look at your food patterns and the things around them: identity, body image, confidence, habits and the wider life you want to be living.

Goals and challenges are there if they help you. They aren’t prescribed for everyone.

Online, by Zoom. Wherever you are.

Get started

Two ways to work with me

Monthly Coaching

£79/month

One private 45-minute Zoom session each month
A weekly email check-in from me, with one personal reply
Optional reflection exercises and goals
Let’s Thrive included

Fortnightly Coaching

£149/month

Two private 50-minute Zoom sessions each month
The same weekly email check-in, with one personal reply
More time to follow up between sessions
Optional reflection exercises and goals
Let’s Thrive included

Support is through your sessions and weekly check-in. There is no unlimited messaging.

How it works

1. Short questionnaire. Choose your plan and answer a few quick questions.

2. Secure payment. You go straight to Stripe to pay for your first month.

3. I review and confirm. Once your payment is confirmed, I check coaching suits what you’re looking for and that I have space, then email your welcome, coaching agreement, a private intake form, booking details and your Let’s Thrive access. If it isn’t the right fit, or I have no place, you’re refunded in full before anything begins.

Commitment and cancelling

There’s no expectation that you stay forever. Many people find a few months useful to build momentum, but there is no minimum term.

Coaching is billed monthly. You can cancel before your next payment date and you won’t be charged again. If coaching isn’t suitable or I have no place, you’re refunded in full before services begin, in line with the coaching agreement.

Already paying £15 for Let’s Thrive? Tell me on the questionnaire. Coaching includes Let’s Thrive, so your separate £15 subscription needs to be switched off, but only with your permission. I’ll arrange that with you after your coaching payment is confirmed, so you aren’t charged twice.

Get started

A short questionnaire, then you’ll go straight to secure payment. Please don’t include detailed health information here.

Which plan would you like?

Monthly · £79/monthFortnightly · £149/month

First name

Email address

What would you most like to focus on?

Anything else, in a sentence? (optional)

Roughly when are you free for calls?

Are you already a Let’s Thrive member?

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Before you pay

Coaching is educational and personal development, not therapy or treatment. Payment is taken today. I review your information before your first session; if coaching is not suitable or I have no place available, your payment is refunded in full before services begin, in line with the coaching agreement. There is no minimum term; you can cancel before your next monthly renewal.

Already paying £15 for Let’s Thrive? Coaching includes Let’s Thrive. I won’t cancel your existing subscription without your permission; once your coaching payment is confirmed, I’ll arrange the switch with you so you aren’t charged twice.

I’m 18 or over.I understand coaching is personal development, not therapy, eating-disorder treatment, medical advice or clinical counselling, and I’m happy for Natalie to store these details and contact me about my coaching.

By submitting this form, you acknowledge our Privacy Policy.

Coaching is personal development. It is not therapy, eating-disorder treatment, medical advice or clinical counselling. If you are struggling with an eating disorder or your health, please speak to your GP or a qualified professional. Prefer the community only? See Let’s Thrive.