Available now · £19.99
Why Can’t I Stop?
Four bite-sized on-demand lessons, about an hour in total, on food noise, urges, emotional eating and the guilt cycle.
Self-Study
Learn at your own pace.
On-demand lessons you buy and watch on Thinkific, my learning platform. Study on your own, or combine them with Let’s Thrive or Private Coaching.
Available now · Original course
It Was Never About the Food
My original six-module self-study course. It stays available on its own, separate from the new programme below.
Coming soon · Planned £99
Understand Your Eating
A new, revised six-part programme. It is a different course from It Was Never About the Food.
Purchases, access and receipts are handled by Thinkific. This work offers education, reflection, accountability and community support. It is not therapy, medical care, diagnosis or eating-disorder treatment.